My buddy, Walter, is a beast. He's been working out at CrossFit in Austin and he recently got his own workout!
Here's the workout:
And here's the interview with Walt:
And, if you're still with me and interested, here's the workout at CrossFit Central.
Thursday, November 5
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4 comments:
thanks for the props, Sean!
you bet. so impressed (but not sure i can take it on myself...)
going to the actual link at the CC site, I finally understand. He did that for 20 minutes. whaaaaaaaat?!!!!
I'm out stripped and out gunned.
M: i keep saying it: he's a beast! unless we're willing to ante up, we're going to be watching his back ;-)
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