tag:blogger.com,1999:blog-1660344.post1875733398701298383..comments2023-08-08T19:03:54.999-04:00Comments on interact: Live Healthy: Feeling blahSean Meadehttp://www.blogger.com/profile/05065687969605540072noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1660344.post-65262010815483618902009-09-27T22:36:31.211-04:002009-09-27T22:36:31.211-04:00could be, Shane. i don't know. but i'm sti...could be, Shane. i don't know. but i'm still pretty far north of what BMI says. i'm doing pretty well with the eating, but there's still some slack in there...<br /><br />optimism. motivation. absolutely. one good metric: i have been increasing my running time :-)Sean Meadehttps://www.blogger.com/profile/05065687969605540072noreply@blogger.comtag:blogger.com,1999:blog-1660344.post-65985846417687526782009-09-26T23:49:33.145-04:002009-09-26T23:49:33.145-04:00Maybe you've reached your "ideal weight&q...Maybe you've reached your "ideal weight"? I'm no expert on "glycemic index" or "metabolic rates", but it's pretty clear you're doing an awesome job with the two cornerstones of healthy living: exercising and eating right.<br /><br />But a two-legged stool will tip over. Don't forget that third leg: optimism. And don't be a slave to a number. Rather, measure your health by what you can do (like cycling up that big hill without breaking cadence!).deichmanshttps://www.blogger.com/profile/13358324721299617982noreply@blogger.com